“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”

― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Woman smiling at a desk with a laptop, books, stuffed toy, and plants

Interested in Working Together?

Once you complete the form linked below, I will reach out with my availability, and we can work to set up a time for us to connect to discuss working together.

I am currently at capacity (updated: April 2025) for new clients, but inquiries will be added to a waiting list for notification regarding availability.

Completing the Step 2 form will allow me to help you connect with other providers with current availability.


Step 1:

Complete the Inquiry Form below and I will reach out to you via email.

Sometimes, we only have a quick moment and don’t want to forget to start a process, like finding a therapist. My Quick Inquiry form is an accommodation I offer for my fellow AuDHD humans who benefit from tasks being broken down into multiple steps for ease of access and completion.

I look forward to connecting with you and am proud of you for taking this step.

Thank you for taking the time to ask for support.

Step 2:

My onboarding process for new clients involves several steps, including completing a more Detailed Inquiry form that explains what you’re looking for.

That form is hosted on Google Forms and will be emailed to you after I review your Inquiry Form.

If you’d like to complete that form, please click the “ Inquiry Form Step 2” button below.

Getting Started Step 2 Form

Commonly Asked Questions

How Does Online Therapy Work?
What is Therapy Like?
How Much Does Therapy Cost?
What are Out of Network Benefits and How Do I Know If I Have Them? (Blog Post)
Verify Your Out of Network Insurance Benefits via Reimbursify
Other Frequently Asked Questions (FAQs)

Standard and Sliding Scale Rates Available.

Inquire for details.

Payment Information

  • Payment is due at the time of services.

  • Clients are billed within 72 hours of services being received - unless other arrangements or payment agreements have been made during the Intake Appointment.

  • I accept debit, credit, and HSA/FSA cards via my online secure payment system.

  • Clients may choose to have services paid for by a third-party such as a family member and this can be established during the Intake Session. Third parties are NOT granted access to clinical information, only information regarding service date, charge, and payment policies.

  • Clients utilizing Insurance Benefits as a form of payment are responsible for keeping the therapist updated on insurance changes.

  • Clients utilizing Out of Network Insurance Benefits via SuperBill are responsible for submitting claims on their own - unless other arrangements have been made. Reimbursify is available as a platform for clients looking for an option to submit Out of Network Claims.

What if I want to use my Health Insurance to pay for therapy services?

Guide on Utilizing Out of Network Benefits for Therapy

For Oregon Clients, I am In-Network with the following Insurance Networks:

  • Oregon Health Plan - Healthshare of Oregon and CareOregon

  • Oregon Health Plan - Open Card (Not Assigned a CCO)

  • Oregon Health Plan - Trillium Community Health - pending

  • Aetna

  • Cigna

  • Oxford

  • United Healthcare

  • Oscar Health

  • Blue Cross Blue Shield of Massachusetts

  • Regence Blue Cross Blue Shield of Oregon

For all other clients, I offer the option of providing a SuperBill (essentially an itemized receipt) may will allow you to request part of the cost of therapy reimbursed to you depending upon your Out of Network Insurance Benefits.